Burnout and How To Avoid It From the Beginning with Victoria Klein #054

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Victoria Klein (VK) is a Burnout Mentor, Speaker, + Podcast Host for entrepreneurs who are ready to take their online business up 3 notches while also sleeping 8 hours a night (because work/life balance is not a myth).

Through her no B.S. Behind the Boss Mask podcast, 1:1 customized mentoring, + vibrant speaking events, she’s here to show you how to organize + upgrade your business so you earn more + work smart — while making it all feel like the world’s first calorie-free dessert.

And when she’s not getting her ambitious clients out of their inboxes, you can find her indulging in in-depth conversations, dark chocolate anything, + planning to move to Japan.

Meet your virtual business Yoda + get ready to book that vacation you damn well earned at BehindTheBossMask.com.

 

TOPICS DISCUSSED IN THIS EPISODE:

  • VK talks about how she’s evolved as a burnout mentor
  • Why burnout isn’t a requirement for success
  • Victoria describes the first step in addressing burnout
  • Why making difficult decisions is empowering
  • What happens when you say, “I’ll fit it in.”
  • The second step in avoiding burnout
  • Creating a rough calendar of the you part of your life is a start, and living it gives you more data
  • We all want an easy answer to what works best and that’s not possible since we’re all different
  • I share a personal example of how life changes affect your values calendar
  • Why valuing what makes you feel alive is the best antidote to burnout
  • How vibrant and consistent play and don’t play together
  • Victoria’s definition of a burnout mentor
  • The difference between a coach and a mentor
  • Why your mindset is just as important as your strategy

QUOTABLES:

 

MORE ON VK:

Website | Facebook | Twitter

 

RESOURCES MENTIONED:

Stitcher | Google Play Music | Podcast Feed | How To Subscribe

LEAVE A RATING & REVIEW HERE

 

SPONSORED BY:

Social Media Simple Start, a monthly membership teaching entrepreneurs how to market with on-brand social media posts in two minutes per day

on-brand social media marketing in two minutes a day

Music by Michael De La Torre. Thanks, Mikey!

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