Join me for this conversation with Tanessa Shears, health consultant for entrepreneurs, where we talk about biohacking your life and making small tweaks to improve your life.

Topics discussed in this episode:

  • The importance of consistency in entrepreneurship

  • Biohacking your life to knock out brain fog and show up magnetically in your biz

  • Small things to try to make your sleep better

  • Why what you’re doing for self-care matters more than how long you’re doing it for

  • The importance of mindfulness for true self-care



More on Tanessa:

Resources Mentioned

To Market Your Business Online:

Navigating how to market your service business online–especially when you’re moving from 1:1 services to a 1:many model–doesn’t have to be hard even when you have a lot of moving parts.

You just have to know where you’re going. The Biz GPS Intensive is the best way to get that 30,000-foot view of your business–and a concrete plan for the next six months.